Sleep Health | Purple

Sleep Health

Dive into our sleep health category and discover the secrets to a better night's sleep. Sweet dreams await!

Common Stress Dreams: Why You Have Them and What They Might Mean

Experts don’t know exactly why dreams exist. There are scientific reasons as to how they occur...

How Addiction and Substance Abuse Affect Sleep: A Guide to Sleep Health During Recovery

The 2018 National Survey on Drug Use and Health report that approximately 20.3 million people aged...

Autism & Sleep: A Comprehensive Guide For Parents

Autism is a developmental disorder that affects the way the brain processes information. While autism spectrum...

Why Blue Light Might Be Keeping You Up at Night

When I’m trying to live my best, healthiest life—and most of us are—I pay daily attention...

Do I Have Sleep Apnea? Here’s a Sleep Apnea Quiz to Help You Check for Symptoms

What Is Sleep Apnea? Sleep apnea is a potentially serious sleep disorder where a person’s breathing...

Best Non Toxic Mattress: Why Purple Is the Safest

The mattress industry has not always been known for its commitment to consumer safety. Major concerns...

Certipur-US® Certified Purple Mattress. Learn More!

Purple Proudly Uses CertiPUR-US® Certified Foam Shopping for mattresses online can be a bit, well, overwhelming—the...

woman sitting in bed

How to Fall Asleep: 8 Sleep Hacks for Falling Asleep Faster

Do you have trouble falling asleep? A good night’s sleep is something we all love and...

How to Take the Perfect Coffee Nap

Ah, the afternoon energy slump. The slog of hours after lunch and before dinner when all...

RestorePlus New Look & Feel updated - 4x3

How Purple Mattresses Improved Sleep: Insights from SleepScore Labs

Does a Purple mattress improve sleep? Yes. Independent studies by SleepScore Labs found that switching to...